Increase his sexual desire

Looking to spice up your sex life? There are a variety of things you can do in your everyday life that can help boost your libido and enhance your sex life. Figs, bananas, and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs. But these foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.
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Causes and Treatment of Low Libido in Men

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10 Natural Ways to Boost Your Libido

Low libido is a term used to describe a decrease in sex drive that can interfere with sexual activity. While low libido can cause tension in a relationship, fostering doubt and guilt in both partners, it can often be treated if the underlying cause is identified. Low libido should not be confused with erectile dysfunction ED , although the two conditions can co-exist. Communication and honesty are needed for a couple to cope while identifying the possible causes. Treatment can vary and may involve psychotherapy, hormone replacement, lifestyle changes, or the adjustment of drug therapies.
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Boost Your Libido with These 10 Natural Tips

Libido, or sex drive, naturally varies between individuals. Having a low sex drive is not necessarily a problem, but if a person wishes to boost their libido, they can try a range of effective natural methods. Anxiety , relationship difficulties, health concerns, and age can all affect libido. While a low libido is not usually problematic, it can affect a person's relationships and self-esteem. In this article, we look some of the best ways that males and females can increase their libido using natural methods.
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Want more excitement? There are several drug-free ways to spice up your sex life. Having a date night with your partner — to remind yourself of all the reasons you adore each other and to relax by being wined and dined — can be great ways to stimulate your libido, says Anita Sadaty, MD , a holistic gynecologist in Roslyn, New York.
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